Cookbook author, photographer, and unrepentant sweet tooth, I am devoted to creating delicious and innovative low carb recipes that don’t sacrifice on flavor. Keto has never been more delicious!
Mother’s Day Giveaway Mother’s Day vibes! Check out this fun little giveaway to celebrate. For me, Mother’s Day is all about self-care and getting a little time to myself. And baking, because I find that to be one of the most pleasurable activities on the planet. Especially when I have enough time to myself to enjoy the process.... Mother’s Day Giveaway
Hi Reader, Busy week ahead? I got you! Here are some tasty ideas for the week of 04.15.2024! Don't forget the shopping list! --> Grocery List 4.15.24.pdf If this isn't of interest to you, you can update your email Preferences. Keto Weekly Meal Plan Dinners Lemon Chicken Soup: This Greek-style Chicken Lemon Soup is lighter fare than many soups and it’s just right for an easy spring meal. It's simple, full of fresh flavor, and it has only 5.3g net carbs per serving. Get the recipe Stuffed...
Hi Reader, Busy week ahead? I got you! Here are some tasty ideas for the week of 04.08.2024! Don't forget the shopping list! --> Grocery List 4.08.24.pdf If this isn't of interest to you, you can update your email Preferences. Keto Weekly Meal Plan Dinners Cabbage Roll Soup: This keto cabbage soup is so thick and flavorful, it feels more like eating stew. And yet it’s packed with healthy goodness. It’s a full meal in a bowl, with protein, vegetables, and plenty of vital nutrients. Get the...
Holiday Gift Guide (and a Giveaway!) Happy Holidays! Simplify your holiday shopping with this fun list of gift ideas. Some edible, some wearable, some just for kicks. There’s something for everyone on your list, keto or not. And I am hosting a giveaway for one of my favorite items. I would love for you to check it all out! Holiday Gift Guide (and a Giveaway!)
Hi Reader, Today I am releasing a very special recipe. These cookies are one of the most popular recipes from The Ultimate Guide to Keto Baking. Readers love them so much, I decided I needed to share the with the world at large. Enjoy! Keto Cowboy Cookies These are the original Keto Cowboy Cookies. You can’t resist these big low carb cookies loaded with chocolate chips, coconut, and pecans! Many of you will recognize these Keto Cowboy Cookies from my cookbook, The Ultimate Guide to Keto...
Hi Reader, Whether you celebrate the red-white-and-blue, the red-white-and-red, or another set of colors altogether, it's fun to play with your food. These easy keto desserts lend themselves well to decorating for summer celebrations of any sort. Get creative with fresh fruit, keto sprinkles, or colored frosting. Cheesecake Stuffed Strawberries: This is a super easy dessert to put together for any occasion. Add some blueberries or top with some keto chocolate chips. Keto Sugar Cookie Bars:...
Keto Protein Bars – White Chocolate Macadamia These keto protein bars take just 15 minutes to make and have 13g of protein per serving. They’re made with heart healthy macadamia nuts and sugar-free white chocolate for a delectable keto snack. Only 2g net carbs per bar! Stop right there! Before you go wasting any more money on pre-packaged snacks, you have to... READ: Easy Keto Protein Bars
Hi Reader, Around here, March is an incredibly dreary month. And it's definitely doing its best to come in like a lion.In the first few days, we've had blustery rain, hail, and even some snow showers! But even if you live somewhere less dreary, I figured we could all use some low carb recipes with brighter, lighter flavors. If only to remind us that it won't always be March! Irish Soda Bread (for St. Patrick's Day!) Lemon Garlic Baked Halibut Spinach Artichoke Chicken Cream of Asparagus Soup...
Hi Reader, Are you using January to hit the reset button on your keto diet? You're not alone!You may have stayed low carb or keto, but still over-indulged or over-eaten during the holidays. I know I always do. January is a great time to start fresh. But it doesn't mean you need to deprive yourself. You can still enjoy hearty, flavorful, satisfying meals! Here are a few that top my list: Walnut Crusted Chicken (heart healthy!) Mexican Shredded Beef (great for meal prep!) Slow Cooker Pork Stew...
Hi Reader, The winter weather has been pretty rough in many places. Hope you are all staying safe and warm! These delicious keto recipes can help you ward off the winter chill... Keto Oatmeal Pepper Jack Cauliflower Chicken Enchilada Skillet Cinnamon Roll Coffee Cake Keto Beef Stew Italian Sausage Soup Cheesy Drop Biscuits Chocolate Chip Skillet Cookie